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Thanks for your support and encouragment!!

Comments (15)

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Shelley & Raywrote:
Hey guys!! Thanks for the encouragement!!! Ray has done very well on the cutting back of his soda! The packets for water flavoring are awesome! I recomment the walmart brand (cheaper than crystal light and better flavors) we are a big fan of those little packets! Fruit punch, peach tea and cherry limeade are my favorite! Once you cut the habit it will be hard to go back b/c they will seem so sweet!  You guys are doing goo!!! Stick to it!!!
 
Shelley and Ray
Jan. 14
Patricia Koepkewrote:
Love your music too!  Gotta rock out when we're working out.  Good luck on your journey!
Jan. 13
Kristina and Cherylwrote:
Jan. 11
tsntgwrote:
The Constitution state, baby! Best of luck to you and enjoy the cruise (but not too much Wink) -Todd
Jan. 10
Patty & Bryan Million Pound...wrote:
thank you for the advice!!  I do have low calorie bars in my drawer but wouldn't you know it I would find the butter flavored popcorn....LOL....thanks again it really means alot!!  :-)
Jan. 8
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